Aug

06

Pacific University

8:30am

Mindful Moments

Event Description

Every friday, 8:30am to 9am

Mindful Moments provides a short, guided meditation, intended to offer space for centering, grounding and connecting within. This weekly virtual series is a great fit for both beginners and those with regular meditation practices. Mindful Moments focuses on embodiment, connecting to the breath and tapping into the body's innate wisdom and inner resources.

Suzy Kropf is a certified yoga instructor, with a passion for supporting people in their wellness and self-care practices. She is also the MSW program program coordinator for the Eugene Campus.

For more information please email Kropf at [email protected]

All Pacific University staff, faculty and students welcome!

Event Location

Pacific University

2043 College Way
Forest Grove, OR 97116
(503) 352-6151
www.pacificu.edu